Sports Massage ~ Suitable for athletes and non athletes
Sports Massage is targeted towards supporting your physical fitness and activities. It is ideal for sports men and women who want to either prepare or recover from performance or training, as well as to treat sporting conditions or injuries.
Sports Massage can enhance your performance levels in football, squash, athletics, cycling, gymnastics, dancing, walking, and so on. The treatment can be used before, during or after your sports event, however, you don’t really need to be an athlete to benefit. Sports massage is suitable for everyone because we all have physical bodies that are susceptible to stress and injuries at work or as well as play.
Sports Massage can help you with:
- Injury prevention
- Improved performance.
- Greater flexibility
- Increased range of movement
- Functional muscle balance
- Improved circulation
- Faster recovery times
- Pain relief
- Greater energy
- Improved posture
“Yes, very impressed by the level of knowledge and the treatment worked wonders for my shoulder. I highly recommend AS Smart”Theola Palmer
“Emma has great knowledge and she helped my with my knee. The team were very helpful and I have great results after just three treatments”Jim Brown
Is this treatment the one for you?
If you suffer from recurring pain during or after exercise, or you have suffered a specific sports injury, you will benefit from Sport Massage.
Make a Booking
Our Mission is to provide you with an excellent service that assists you to achieve your health goals. Talk to us to discuss how we can tailor your treatments to meet your needs